Yin & Yoga Nidra Online Event
Time & Location
About the event
A deeply relaxing yin class to wash away the tension of the week. Gentle yin poses will support you in finding presence with your mind and body, allowing your busy mind to settle. This class is suitable for those with no experience with yoga at all and those who are expereinced also. Allow yourself to be gently guided into a deep state of relaxation and taken onto a beautiful journey of peace as we finish the practice with a calming yoga nidra guided meditation savasana. 60 minutes of deep nurturing and guided rest and restoration for your mind, body and spirit. Come and let the world go for 60 minutes. Your body and mind will thank you. And it's all from the comfort of your own home.
- Yin & Yoga Nidra Online Event$14.99$14.990$0