Fri, 11 Dec | Facebooik

Yin & Yoga Nidra Online Event

Join us for a Facebook Live event and enjoy a gently relaxing yin class and an extended extend yoga nidra savasana. The perfect way to let go of your week and enter your weekend, experiencing a deeper state of calm, releasing tension from both your body and mind.
Registration is Closed
Yin & Yoga Nidra Online Event

Time & Location

11 Dec 2020, 7:00 pm – 8:00 pm AEDT

About the event

A deeply relaxing yin class to wash away the tension of the week. Gentle yin poses will support you in finding presence with your mind and body, allowing your busy mind to settle.  This class is suitable for those with no experience with yoga at all and those who are expereinced also.  Allow yourself to be gently guided into a deep state of relaxation and taken onto a beautiful journey of peace as we finish the practice with a calming yoga nidra guided meditation savasana.  60 minutes of deep nurturing and guided rest and restoration for your mind, body and spirit.  Come and let the world go for 60 minutes.  Your body and mind will thank you.  And it's all from the comfort of your own home. 

  • Yin & Yoga Nidra Online Event

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