I've been on a long journey from attending my very first yoga practice to becoming a teacher and healing practitioner, during which I've learnt two important lessons. That we have the capaicty to heal our body  and that good health begins with self care; with healthy habits.

After a painful breakdown in my life, I was in a place of darkness and despair, I was desperately seeking a way out of  it.  Enter yoga.   And like many people I had preconceived ideas about what yoga was all about, that it was all downward facing dogs and balancing poses - how very wrong I was. Yoga truly is what healed me not only physically, but emotionally. I was so inspired and intrigued by this powerful practice that I decided to become a yoga teacher myself.  I started to realize my yoga practice was my self care, which is the first part in the healing journey. My self care soon began to extend, I had profound experiences of healing with both sound healing and energy healing. In all honesty I was a little tongue-in-cheek when I first tried these modalities, yet the profound experiences I had with both certainly spun that compeltely around. My mission in life became to help others using these remarkable healing systems. 

And so I founded The Hummingbird Connection whereby I can teach others these powerful tools, and give them the healing experiences of sound and energy healing. A place where you can be reminded of your greatness, your gifts and support you in introducing new layers of self care and simple little rituals and habits into your every day. Helping you to also release the trapped emotions, negative thoughts and feelings towards events that have happened in your life and support you in moving forward  with greater joy, peace and cldarity. What I hope is that the practices and tools that changed my life so profoundly and those of many others can help you feel energized, and experience a greater sense of health and wellness too.

I’ve been teaching yoga since 2004 alongside sound healing and energy healing.  I'm qualified in Yoga Therapy, Sound Healing and Hahnemann Healing and Yin Yoga, graduating my studies in Kids Yoga and Yoga Therapy through Zenergy Yoga.

I am currently studying a Diploma in Spiritual Counselling, a Diploma in Traditional Chinese Medicine, and a 200 hour Certificate training in Qigong. I am committed to increasing awareness of this ancient wisdom and encouraging people to be commanders of their own health through  yoga, qigong and healing practices. 


Beautiful young woman receiving Guasha f