Modern living has an acknowledged and detrimental effect on our health and wellness. The knock on effects of our lifestyle trigger everything from poor sleep and bad skin to weight gain, anxiety and multiple chronic illnesses. The solution? Yin Yoga, Yoga Therapy, Sound Healing, Reiki. Natural healing systems that have been used by millions of people for thousands of years, offering a wealth of techniques and experiences that both support and protect your health. The Hummingbird Connection offers a remarkable holistic philosophy in easy techniques and daily rituals. Seeking to support each and every person back to greater health, wellness and happiness.